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Can doctors prescribe CBD for anxiety? In some states, yes—and since the 2018 Farm Bill passed, CBD has been showing up in a wide variety of products, from dog treats to skincare formulas.
In this guide, we’re exploring CBD sunscreen. Does it work? Should you use it instead of traditional sunscreen?
CBD has shown promise as a UV radiation blocker in a few early studies, and many anecdotal reports suggest that it does, in fact, work to prevent sunburn. But should you ditch your traditional sunscreen in favor of a CBD-forward formula?
Below, we’ll break down CBD, sunscreen, the efficacy of CBD as a UV blocker, and some considerations to make before switching products. If you’re not sure where to start with CBD sun protection, this is the guide for you.
To describe how CBD sunscreen works, let’s define CBD and sunscreen individually before touching on the combination.

Sunscreen describes a wide variety of formulas designed to shield the skin from harmful UV radiation: the sun’s rays.
The compounds in sunscreen either physically block UV rays or chemically absorb them.
This blocking mechanism protects skin cells from damage, aging, and even the development of cancer cells.
Not all sunscreens are created equal, though, and there are two key characteristics to look for when choosing a sunscreen product:
Let’s dive into the two general categories of sunscreens.
Mineral sunscreens (sometimes called “physical sunscreens”) create a barrier around your skin to protect it from UV rays. At present, there are only two mineral sunscreen active ingredients approved for UV protection in the US:
Mineral sunscreens absorb UV rays to keep these rays from penetrating into (and damaging) your skin.
As you may have guessed from their active ingredients, mineral sunscreens can leave a white cast: a pale sheen on your skin. But in today’s beauty industry, skin tint products and other technologies can keep this white cast at bay.
Chemical sunscreens, on the other hand, cause a chemical reaction: active ingredients in chemical sunscreens convert UV rays into heat to prevent skin damage.
There are multiple active ingredients currently approved as chemical sunscreens in the US:
So, which is better—a mineral or chemical sunscreen?
Since the advent of widespread CBD access, many manufacturers have begun adding it to sunscreen formulas. Most of the products available on the market contain a few key components:
It’s important to note that most CBD sunscreens contain both CBD and traditional UV blocking ingredients; so, CBD sunscreens are still either physical, chemical, or hybrid sunscreens with CBD added.
While these products aren’t widely available on drugstore shelves yet, you can find them online or in specialty beauty stores.
So, does CBD sunscreen actually work for UV ray protection? Yes, for two reasons:
While we need more research on CBD’s specific mechanism of UV protection, early studies and anecdotal reports suggest that CBD is an effective, safe addition to traditional sunscreens.
If you’re considering using CBD sunscreen, you may be looking for an “all-natural” solution for sun protection. Right now, you’re unlikely to find a CBD-only sunscreen product simply because the FDA doesn’t have enough data about CBD’s UV-blocking mechanisms—these will come with more research.
In the meantime, let’s review some key facts:
CBD sunscreen could be the latest and greatest in UV protection technology. But, for now, it’s safest to use CBD in combination with traditional sunscreen formulas for guaranteed effectiveness.
TeleLeaf is proud to be a resource for the canna-curious—especially patients looking to reap the health rewards of medical marijuana. If you’re ready to get your medical card, our network of providers can offer the recommendation you need to access your state’s cannabis program.
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Sources:
The Brookings Institution. The Farm Bill, Hemp Legalization, and the Status of CBD: An Explainer.
https://www.brookings.edu/articles/the-farm-bill-hemp-and-cbd-explainer/
MD Anderson Cancer Center. How Does Sunscreen Work?.
https://www.mdanderson.org/publications/focused-on-health/how-sunscreen-works.h27Z1590624.html
MD Anderson Cancer Center. Should You Use Very High SPF Sunscreen?.
https://www.mdanderson.org/cancerwise/should-you-use-very-high-spf-sunscreen.h00-159460845.html
Healthline. Every Sunscreen Question You Have, Answered.
https://www.healthline.com/health/beauty-skin-care/sunscreen-guide#physical-vs-chemical-sunscreen
US Food and Drug Administration. Sunscreen: How to Help Protect Your Skin from the Sun.
https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-help-protect-your-skin-sun
US Centers for Disease Control and Prevention. Skin Cancer.
https://www.cdc.gov/
Canadian Medical Association Journal. The Effectiveness and Safety of Sunscreen Use for the Prevention of Skin Cancer.
https://www.ncbi.nlm.nih.gov/
The International Journal of Molecular Sciences. The Effect of Cannabidiol on UV-Induced Changes in Intracellular Signaling of 3D-Cultured Skin Keratinocytes.
https://www.ncbi.nlm.nih.gov/
Time. How Sunscreen Became Controversial.
https://time.com/